I posted to Instagram today that I would never be dehydrated. Well I guess on a long run or something it could happen but on a daily basis? NEVER.... I drink constantly! They say excessive thirst is a sign diabetics have.... and well I have had it for many many years. I will NOT go without drink for long at all. I panic when leaving home if I don't have a bottle water or one of my cups filled. This is why I love the Yeti style cup..... my drink stays colder longer lol but don't worry I still drink too many. I have three (THREE) large tumblers (listed above) filled with water daily just while at work.... then I refill for my drive home and then when I get home there is another one or two lol I DRINK ALOT! The smaller tumbler is for my coffee. I don't over do that, but I do fill that one up every morning with my Bulletproof style of coffee and drink it most of the morning (along with the water). Now my urine is clear as clear can be...always is. No straw/yellow color of any type. It looks like I pee water. Sometimes I do feel as if I make myself off drinking TOO much water....and yes I know this is possible but rare. But I know the feeling when I have had too much lol so I try to back off then. I am still THIRSTY though despite how much I drink.
This is my fasting this morning. I have crept up a little lately... I think its because I bought a few snacks that when eaten in very small moderation is not bad for me lol but eaten too much and it is... I have been eating the HECK out of blueberries. I think if I go back to moderation on those I will see my numbers go back closer to 100.
I haven't been doing as many finger sticks lately, because as long as I eat well I know I don't really HAVE to.... But when I try something new and I don't know how my body will react I do still try to check it 2 hours later and see where I stand and I am trying to get my fasting in every day as that is where I am usually the highest of all day.
Not that I look great here lol but here is a picture of me today. I think I am losing weight some in my face (a little) and as my body/face changes I am trying to have photos along the way.MY HAIRE IS IN SERIOUS NEED OF A CUT AND COLOR!!!! YA'll SERIOUS NEED!!! HAHA